Popular Health Topics

Women in their forties gradually enter menopause. This carries drastic changes both on the body and in the soul. The first concern is to preserve bone and skeletal health as the risk of osteoporosis increases. During this time in a woman’s life, the metabolism slows down, which results in weight gain, so this requires a change in diet and more frequent physical activity, certainly after a recommendation of a nutritionist and physiatrist. ...

The largest non-infectious disease of contemporary humanity is hypertension. It is a condition of persistent elevated blood pressure in people over 18 years of age, with values ​​over 140/90 mmHg. ...

The most common diseases in gastroenterological practice are gastritis and gastric and duodenal ulcers, which are most commonly in the group of psychosomatic diseases. Usually patients suffer pain in the stomach area, below the sternum and it is described as a burning sensation. In addition to pain, signs of ulcer dyspepsia include: pain, nausea, heartburn... ...

Spondylosis - degenerative vertebral column disease. Arthrosis - degenerative joints disorder. Lumbago - a degenerative process of the lumbar spine. Degenerative process is an aging process that we cannot stop, but we can slow it down. How? By avoiding the risk factors that accelerate the process: physical inactivity, stress, smoking, alcohol, coffee... ...